What to do if there is an epidemic or pandemic
Official updatesLU-Alert · RTL, 100.7 · 112
Do this now
- Follow the health authorities on LU-Alert, the radio, infocrise and the national health portal, sante.public.lu. Do what they ask, even when the advice changes.
- Wash your hands often with soap and water, for at least Status: Verified each time.
- Cough or sneeze into a tissue or into your elbow. Put the tissue in the bin straight away, then wash your hands.
- Air every room Status: Verified, for about Status: Verified each time.
- Wear a face mask when the health authorities advise it.
- Avoid hugs, kisses and handshakes if someone at home is ill, and clean the surfaces you share, such as door handles, taps and tables.
- Contact your doctor early if you fall ill or belong to a risk group. Call Status: Verified in an emergency.
Before
Stock the basics
- Your medicines for at least Status: Verified, and a first-aid kit with a fever reducer such as paracetamol, and cold and flu remedies.
- Face masks, hand gel, soap, tissues, disinfectant and bin bags.
- Food and water for at least Status: Verified, in case you need to stay at home: Status: Verified of water per person per day. See the emergency kit checklist.
Plan for closures
- Schools, childcare and workplaces may close. Agree now who looks after the children and whether you can work from home.
- Agree with a neighbour or relative who shops for whom if one of you has to stay in.
- Keep password-protected digital copies of your important documents, as well as paper ones. Note your doctor's phone number in your household plan.
Vaccinations
- Ask your doctor whether your vaccinations are up to date, and whether you should have the seasonal flu vaccine.
- In a new pandemic, a vaccine can only be made once the virus is known, so there will be none at the start. Hygiene is your first protection.
After
- Keep the hygiene habits for as long as the health authorities advise them.
- Restock what you used: medicines, masks, hand gel, food.
- Share only information from official sources, and check before you forward a message. False information explains how.
- Stay in touch with friends and family while you are at home. If you are struggling, see Coping with a crisis.
If you are…
Looking after children
- Teach them to wash their hands properly and to cough into their elbow. Doing it together makes it a habit.
- Keep in touch with the school or childcare about closures and home learning.
Older, ill, or living with a disability
- Some people are at higher risk from flu. Ask your doctor whether you belong to a risk group, and what to do if you fall ill.
- Keep extra medicines at home, and arrange for someone to shop for you so you can stay in when the disease is spreading.
With pets
- Agree who will feed and walk your pets if you are ill, and keep enough pet food in your stock.
Living alone
- Agree a daily call or message with someone, so a person notices quickly if you fall ill.
Easy-read summary
- Wash your hands often with soap.
- Do not hug or kiss someone who is ill.
- Wear a mask when you are told to.
- Call your doctor if you feel ill.
- Follow the news from the health authorities.